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Cycling Interval Training For Beginners | Road to Bike Across Kansas

photo credit: Mariano Kamp To move your fitness forward, both your aerobic capacity as well as strengthening your muscles you might want to think about.

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Cycling Interval Training For Beginners | Road to Bike Across Kansas

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This entry was posted on Wednesday, August 26th, 2009 and is filed under Bicycling Beginners. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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