Be safe out there, use a mirror, lights and wear some gloves…………plus don’t get hit and for goodness sake, get some instruction on bicycle riding survival techniques . Its amazing how many of us remain unaware of the actual scenarios …
Archive for August, 2009
EcoVelo » Blog Archive » My Stance on Bicycle Helmets
Categories: Bicycling Techniques | August 31st, 2009 | by Leisure Knowledge | no comments
Downfader's Adventures in Cycling, Music and Photo: Beginners …
Categories: Bicycling Beginners | August 30th, 2009 | by Leisure Knowledge | no comments
Beginners Guide to Cycle Commuting in the UK. This is what we need to do – encourage new people into using bicycles instead of the car for smaller journeys! Winter is also approaching and all the Summer cyclists will deminish in size so …
Need length of hex bolts to replace mounting studs – Motorized …
Categories: Bicycling Techniques | August 30th, 2009 | by Leisure Knowledge | no comments
Discussion at Motorized Bicycle Engine Kit Forum in the Mounting Techniques forum. I have the motor mount from Sick Bike Parts to try again to mount my GasBikt 66cc engine on the .
What type of studs/bolts/allens would you recommend? – Motorized …
Categories: Bicycling Techniques | August 29th, 2009 | by Leisure Knowledge | no comments
Discussion at Motorized Bicycle Engine Kit Forum in the Mounting Techniques forum.
New project seeks to bring global best practices – PPOLNEWS Is …
Categories: Bicycling News | August 27th, 2009 | by Leisure Knowledge | no comments
Bikes Belong is launching an ambitious Bicycling Design Best Practices Project.
Cycling Interval Training For Beginners | Road to Bike Across Kansas
Categories: Bicycling Beginners | August 26th, 2009 | by Leisure Knowledge | no comments
photo credit: Mariano Kamp To move your fitness forward, both your aerobic capacity as well as strengthening your muscles you might want to think about.
What type of running workout to achieve cycling benefits?
Categories: Bicycling Workouts | August 20th, 2009 | by Leisure Knowledge | no comments
If I cannot bike for several days at a time, and I want to run in a way to give me maximum possible benefits on the bike, what workout (s) would you guys recommend? I don’t believe in gimmicks.
Exercise Blog: Aerobic Exercise for Weight Loss Can Be Fun
Categories: Bicycling Workouts | August 19th, 2009 | by Leisure Knowledge | no comments
Like swimming, cycling is a non weight bearing activity that builds muscular endurance and strength and improved flexibility of selected muscles of the legs and thighs.
where did the occ motor mount blueprints go? – Motorized Bicycle …
Categories: Bicycling Techniques | August 18th, 2009 | by Leisure Knowledge | no comments
Discussion at Motorized Bicycle Engine Kit Forum in the Mounting Techniques forum. one of the mods posted to a thread and i can’t find it…please help have means to make … LinkBack · Herramientas
Morton's Obiter Dictum: Bicycle Safety Tips for Adults
Categories: Bicycling Tips | August 16th, 2009 | by Leisure Knowledge | no comments
The aforementioned video is from the National Highway Transportation Safety Administration and is entitled, ” Bicycle Safety Tips for Adults.” The video gives an overview of the basic principles of bicycling safety for adults who are new …